Improve Swimming Stroke Technique with Adult Swim Lesson in London
The swim technique improvement lesson package is a 3 x 1 hour session technical touch-up and training program.
This is aimed at swimmers whose technique needs refinement.
Session 1- Assessment, Body position correction, Breathing corrections.
Session 2- Increased pace session, working on training principles/ workout plan development.
Session 3- Arm improvement's, entry/ catch/ pull/ exit/ recovery and leg kick improvement.
In every session we give instant corrective feedback to maximise learning.
Please call 07703069990 to book in.