3 x 60min improver Adult Swim Lesson Package in London

3 x 60min 1-1 Adult Swim Lesson Package in London

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Improve Swimming Stroke Technique with Adult Swimming Lessons in London

The swim technique improvement lesson package is a  3 x 1 hour session technical touch-up and training program.

This is aimed at swimmers whose technique needs refinement.

Session 1-  Assessment, Body position correction, Breathing corrections.

Session 2-  Increased pace session, working on training principles/ workout plan development.

Session 3-  Arm improvement's, entry/catch/pull/exit/recovery improvements, leg kick improvement. 

With every session we give instant corrective feedback to maximise learning.

Please call 02083610970 or email info@adultswimlesson.co.uk to book in