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Essential Tips for Improving your Backstroke - Adult Swim Lesson London
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Improving your backstroke can benefit you in several ways:
- It can help you become a more well-rounded swimmer by improving your technique and efficiency in all four strokes.
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5 Essential Tips for Perfecting Your Front Crawl - Body, Head, Arms, Legs and Breathing!
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Front crawl is one of the most widely used swimming strokes (aka freestyle). You must be meticulous about every little aspect of your technique if you want to be able to swim front crawl correctly and effortlessly . We will examine the fundamentals of the ideal front crawl. The five main areas we will be looking at will be: Body, Head, Arms, Legs and Breathing.
